stevie hopper is certified yoga instructor based out of queens offering all-level vinyasa and yin yoga classes

vinyasa yoga moves the body thoughtfully from pose to pose while drawing the attention to the breath.

my flow classes are especially geared towards folks who struggle or forget to ask themselves, "how do i feel today? what am i feeling right now? what do i need in this moment?" i encourage my students to turn inward, get curious, and listen.

yin yoga is a passive, yet challenging, practice that targets and opens the connective tissue to add circulation, flexibility, and mobility. yin yoga involves variations of seated and supine poses, typically held for 3-5 minutes and is a powerful tool to process and move stuck emotions.